Your next chapter. Let’s talk about it.
Tell Mayra where you are, what you’re hoping for, and how you’d like to work together.
The first step is a conversation. Ask about ReConnect Mom, prenatal coaching, or personal training, and discuss whether in-home or online sessions fit your routine.
mayra@mayrahall.com ↗Plano, Texas · Online
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Open your email app to send it to Mayra, or copy the message and email her at mayra@mayrahall.com.
Open my email appGood questions. Honest answers.
Can I start if I haven’t exercised in a while?
Yes. Your starting point is personal. Mayra adapts your exercise plan to your current fitness level and goals, whether you’re returning after a break or building a new routine.
Can we work together online?
Yes. Mayra offers personal training over Zoom as well as in-person sessions in the Plano area. Get in touch to discuss the format that works for you.
Do I need a gym or equipment?
Your setup is part of the assessment. Mayra adapts the plan to your space and discusses any equipment you may need before you begin.
What if my baby was born years ago?
Yes. ReConnect Mom welcomes the years beyond birth, too. Your youngest may already be in school; we still begin with your current needs, your movement, and your goals, rather than how long ago you gave birth.