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Join date: Apr 25, 2018
Posts (5)

May 27, 2021 ∙ 7 min
Intermittent Fasting: Good strategy or the villain?
by Rennan Natalino, Bacharel in Nutrition - Universidade de Taubate What is fasting? Fasting can be defined as the state in which the...
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Jan 28, 2021 ∙ 3 min
80% of people feel this
Today, I want to talk about something that probably has affected you or someone you know! It’s low back pain. Did you know that as many...
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Jun 12, 2019 ∙ 2 min
5 Benefits of Starting an Exercise Routine
According to U.S. Department of Health and Human Services Physical Activity Guidelines Committee, Regular physical activity (exercise)...
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Mayra Hall
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